Sample GPS Database 2 Click to download Sample GPS Database 1 Click to download Wellness Spreadsheet for Wellness Questionnaire Video Click to download Coupled vs Uncoupled Acute:Chronic Spreadsheet Click to download Load Planner & 28 Day Optimizer Click to download planner Click to download optimiser Updated EWMA Calculations Click to download Load Optimiser – Optimising Training Loads Using Solver In Excel Click to download Wellness Dashboard – Formatting Raw Wellness Data Based On Rolling 28 Day Z-Scores Click to download Acute to Chronic Worksheet 2.0 – Accounting For Rest Days in Calculations Click to download Exponentially Weighted Moving Average Worksheet Click to download Testing Spreadsheet with Progress Bars Click to download Injury Display Spreadsheet Click to download Speed Testing Reliability & Targets Click to download Calorie & Macro Calculator Click to download 1 Rep Max Calculator & Load Exertion Table Click to download Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...