

Offered on a semi-remote basis. An initial in-person planning process to understand the needs of the athlete. Followed by an in-depth analysis of the athlete’s needs and the creation of an individualised training program and coaching support.
Performance-orientated rehabilitation to return the athlete to peak performance after injury.
A service aimed at improving workflow and processes related to data collection, organisation, and overall workflow in sports science, coaching and medical departments.
From a coaching perspective, I specialise in field-based team sports strength & conditioning and end-stage rehab/return to play. I offer coaching services to teams and individual athletes (primarily football and GAA players).
From a sports science perspective, I specialise in streamlining data processes such as collection, manipulation and visualisation to effectively inform decision-making. I offer consulting to sporting teams and organisations worldwide.

PhD in Exercise Physiology
MSc In Exercise & Nutrition Science

10+ years experience working as an s&c coach/sports scientist in elite sport